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The Years Between: What Women in Their 20’s & 30’s Need to Know about Their Hormones

Women in their 20s and 30s often feel that something is out of balance with their hormones yet their physicians tell them their symptoms (PMS, depression and anxiety, weight gain, sleep problems, general fatigue and malaise, etc.) are “normal.” Instead of birth control pills, anti-depressants, or just living with your symptoms, come learn the basics about your hormones and how lifestyle and nutritional changes, as well as dietary supplements may help you feel better now, as well as prevent serious long term problems such as cardiovascular disease, osteoporosis, and breast disease.

Oh, and sorry for the late notice, I’ll get it together one of these days.

-Dr Samantha