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How does inflammation affect aging? | Ask Dr. Samantha Video

Inflammation affects many things and aging is one of them! But can we do anything about it? Absolutely.
Watch for some ideas. And feel free to contact me if you have any other questions about inflammation you’d like me to address in future episodes!

How Does Inflammation Affection Aging? | Ask Dr. Samantha Video Series

Where can I buy good quality supplements? | Ask Dr. Samantha Video

After working in the supplement industry I can tell you one thing for sure. Finding good quality products is more difficult than you would ever imagine. More here!


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Can depression be treated holistically? | Ask Dr. Samantha Video

There is hope and holistic ways to manage depression.

Depression is real and serious. Let’s start by pointing out that depression can be a downward spiral and we all too often wait to ask for help until we’re too far down in the depths of depression.

While some people will always need anti-depressants, there are other factors to consider and that is different from a Naturopathic perspective. Working with medication and habits to address whole-body needs works for both temporary and biochemical imbalances.


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What kind of protein powder do you recommend? | Ask Dr. Samantha Video

There are so many types of protein powders out there. This is the one that I’ve found to affect the taste and texture of food and drinks the least.

Caveat: it’s not vegan so if you need a vegan protein powder I’ll be addressing that in a future video!


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Is dark chocolate good for you? | Ask Dr. Samantha Video

I am a big fan of dark chocolate. Are you?
Take a peek at this video to learn about why you should (or shouldn’t!) eat it.


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