Health News Roundup Vol 1

drsamanthaWe’re going to peruse the news on a daily basis to bring you a collection of interesting articles once every week or two. Maybe a tiny bit of commentary after the links. I just can’t seem to help myself! Please let us know if there are specific topics you’re interested in.
-Dr B


How do you feel about this?


Another story on vit D. Please, folks, get checked and see your naturopath to get your levels up if need be. Here is a piece I wrote on vit D a while back. The research is even stronger now!




This is related to sleep apnea. And health risks with sleep apnea are significant for everyone, not just pregnant women. If you snore, or have unexplained daytime sleepiness, see your doc to get checked out.



Move your body, get outside, connect with nature. What more could you ask for?


I suspect that we will soon see that this is impacted not only by high blood sugar as in diabetes, but also as in spikes of high blood sugar from eating refined flours, grains, and sugar.


Aerobic exercise should benefit memory for most everyone. Keep moving! šŸ™‚


Dr Samantha




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