Uncategorized

Cook This: Pork Chops with Spicy Peach Salsa

I originally made this gluten-free pork chop dish summer of 2012 after adapting it from a recipe on Epicurious by Chris Schlesinger. It was fabulous. But then suddenly the summer was over so I thought I’d wait until this summer to post it. But alas another summer came and went. I’m simply not willing to make you all wait another year so here you go:…

Read More

Is Gluten-free Healthy? A Podcast with Dr. Samantha

Part two of my interview with Ellen Goldsmith of Pearl Natural Health and Health Currents Radio. Is Gluten-free Healthy? Here’s what Ellen had to say: Just a few years ago most gluten-free products on the shelf were questionable tasting at best. Of course there are naturally gluten-free foods, but I am talking about the other products that are more grab-and-go or frozen foods. Now, in…

Read More

Dr. Samantha at New Seasons Market 5/22/13

Please join me on Wed May 22nd Wed, May 22, 7:00pm – 8:30pm “Stress and Your Body: Its Impact, Your Solutions” New Seasons Market, Mountain Park, 3 SW Monroe Parkway, Lake Oswego, OR 97035 Join me to explore the effects of stress on your body, mind, health and life. In this class you’ll learn how to identify things you can change to lower your overall…

Read More