Nutrition

Cook This: Hazelnut and Honey-Roasted Acorn Squash.

When I was in college my roommate, on his way to town to buy the groceries, passed a farmer selling butternut squash out of the back of his pickup. He pulled over and was somehow talked into buying a BUSHEL of butternut squash.

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Cook This: Causa (round 2)

I was excited to see a causa recipe and decided to make it to compare it to the one I posted a few weeks back.

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Cook This (or heat it up, anyway): Quick Meals.

My weekend cooking days for the last 7 weeks have been spent nose to the grindstone behind my desk instead of flitting about the kitchen in my apron and slippers.

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Cook This: Lemon-Walnut Green Bean Salad.

This recipe (and photo too) is pulled directly from a lovely blog called “The Whole Life Nutrition Kitchen.” The one thing she recommends is adding the walnuts at the end when it’s ready to serve but I kind of like the way they soak up the dressing over the week.

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Getting Started with a Gluten-free Lifestyle. Part I- Resources.

gluten-free flour package by Bob's Red Mill

You’ve seen how much better your best friend feels after following a gluten-free diet for just a few months- she’s lost weight, has more energy and seems more like herself. You want to give it a try. But where to start?

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But how do I find good recipes without gluten?

And while we’re at it, let’s add “without dairy” “without too many carbs” “with high omega-3” “without sugar?” And so on and so on. Sitting where I sit, after 20 years of working on recipes that fit my family’s dietary restrictions, it’s easy. But I know that up front, when those first changes are being made, it can be quite daunting to say the least.…

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