Posts by Dr. Samantha
Cook This: Thai Chicken with Shallots and Basil
Although I’m not sure how the February Cook’s Illustrated ended up on the top of my magazine pile this week, I was excited to find a recipe for Thai chicken that didn’t contain soy, or so I thought.
Read MoreCook This: Curried Coconut Quinoa Salmon Cakes with Cumin Aioli
I had some leftover salmon in the fridge and spent some time perusing recipe haunts such as epicurious for a salmon cake recipe.
Read MoreCook This: Crunchy Kale Chips
Kale chips? Sounds awful delicious, right? I’d had them before. My husband would buy them at the coop and eat them as if they were going out of style.
How Do You Trust Your Supplement Brand? Here is what to ask them…
Every time a new patient comes into the clinic I have ‘the supplement talk.’ Here’s the thing; no one is regulating the supplement industry. And it is indeed an industry, a big one at that. Does that mean that you can’t trust anything out there? No. It means that you need to be very careful…
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