What an amazing weekend.
It was an honor and a privilege to get to share with all of YOU! 

 First up, I would LOVE to keep in touch with you.
♥ Here are the ways you can do that: 

  • JUMP ON MY EMAIL LIST! I send out an email every few weeks with an update on what I'm up to, featured health news of interest, motivation, and inspiration. It's short and easy peasy. If you're going to pick one of the ways to keep in touch, this is the best option as you'll get links to the all kinds of cool things to peruse depending on your mood and needs. Of course you can unsubscribe at any time!
  • SCHEDULE a consultation.
  • Follow me on INSTAGRAM (my fave!).
  • Join my FB GROUP Dr. Samantha's Health Forum.
  • Follow me on my FB PAGE.
  • Follow me on TWITTER. 

♥ Second, I've got a BUNCH of goodies for you! 

  1. PDF of slide deck.
  2. Sample chapter and order links for Overcoming Overwhelm.
  3. Handout from the event.
  4. New exercise: True North your To-Do list.
  5. A free copy of my Stress-Less Outside the Box You'll need to go through the checkout process and use the code TBLB2019 to get it for FREE. 🙂 

Yours in Health,