Stress-Less Outside the Box

Proven Techniques for Ease and Resilience
(in an easy to use e-Book format!)


What if you had a dozen options to calm your mind that didn't involve meditation?

Not that meditation is bad, but it's not everyone's jam. And even if it is your jam, it's nice to have other options too, right?

This guide offers 12 different unique and effective techniques for decreasing your stress.

It's not instead of the deeper work of figuring out what is most important to you and how you want to feel, and it's not instead of making choices that line up with your values.

But the fact is that no matter how much you try, there is simply no way to avoid all stress, and having easy and practical ways to settle your body, mind, and spirit when it is facing the challenges of living on this planet can be a complete game changer.

Grab it, and enjoy.



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