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Thank you so much for swinging by! It was such a pleasure to get to chat with Kelli twice! Such a difference in the world she's making.

Here are the things I mentioned I would share:

  1. Core values exercise from Overcoming Overwhelm.
  2. Sample chapter from Overcoming Overwhelm.
  3. My blog with lots of pieces about health and wellness, and even some recipes!

If you want to keep in touch I send out emails every other week with news you can use, motivation, and other goodies. You can of course unsubscribe at any time. Click HERE to sign up.