What You Need to Know
Separate the Gluten-Free facts
from the Gluten-Free hype
(and, yes, there's a lot of that)!
Whether you are new to gluten-free or have been at it for years, after reading Gluten-Free Essentials you will:
- have new tools to navigate with ease through your gluten-free life
- understand the difference between celiac disease and gluten-sensitivity
- know how to properly request testing for gluten issues
- be able to get started and maintain a gluten-free diet
- learn to manage travel, restaurants, and group events with ease and gluten-free grace
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