Are you tired of feeling worn out, frazzled and not yourself?
Do you lack the energy to get through a normal day?
Do you ever wonder if you’ll ever have the energy to pursue your passions, get ahead at work and be the person you dream of being?
I know exactly what you want more of: ENERGY!
You want the fuel to do all the things that you have to do, and still have a full tank to pursue those things you want to do. You want to wake in the morning feeling well-rested and go to bed at night feeling accomplished. You want to feel energetic, vital, and ready to face anything and everything that life has to throw your way. Simply put, you want to feel great.
I’m excited to bring the approach I use in my practice directly to you by introducing...
Dr. Samantha's Energy Academy:
Your personal roadmap to finally feeling fabulous
My mission in my medical practice and for my clients across the globe is to examine the root causes of fatigue so that I can craft action plans that will offer them the greatest benefit with the least effort.
These plans are designed to take them from feeling bad, to feeling better, and feeling better to feeling their BEST.
True wellness requires getting to the root of what makes you feel any less than your very best.
Often patients come to me when they just know they are not functioning at 100% or when they have trouble:
Maintaining productivity at work or are losing steam midday.
Pursuing their hobbies and interests
Connecting with their partners and enjoying intimacy
Being present with their kids, families, and friends
Do any of these sound familiar?
So many of my patients and clients–and probably you, too–have tried different things to feel better, but they are mostly aiming at symptoms.
They chug coffee. Eat sugar. Take medications. Engage in the detox of the day or the fad diet of the day. But when they can't keep it up, or the effects wear off, they’re left feeling less-than-great. Again.
Are you ready to break free of your sluggish cycle and finally have the energy to make some major life headway?
My Energy Academy is designed to help you stop merely treating symptoms and instead find the root causes of your fatigue. It is designed to help you find more energy to do what you love, keep up with your family, and have the space to deal with anything life may throw your way.
What is holding you back from having more energy?
I'M DR. SAMANTHA
I’m a licensed Naturopathic physician and acupuncturist with over two decades in primary care Integrative medical practice in Portland, OR, and an advocate for living well.
Why is this work so important to me? Because it’s my story, and the story of so many of my patients and clients.
By the end of my third year of medical school in 1995, my own stress level was very high and I came down with a bad case of mono. My energy tanked and I could barely function for months. Even when I got 'better' I still wasn't well. It became clear that the way I was living was no longer working for me and I had to reinvent my own health from the ground up. Because of what I was studying I knew that feeling my best, with more energy for doing the things I love, was possible and I knew I had to figure out a plan get there.
What I learned is that there are certain things I need to do to keep myself healthy, energetic, and vital. There are certain places where I simply don't have wiggle room and other places that I can be flexible with my choices.
I continued to dig into the underlying causes of my fatigue and varied symptoms until I found my sweet spot- the right balance of what I need to do to feel my best.
Over the years I've helped thousands of people find this for themselves. It is my mission to help you find that sweet spot too.
As seen in:
Here are some of the energy zappers that we will address together in my Energy Academy:
- Physical and emotional ill health
- Environmental burdens
- Nutritional imbalance
- Lifestyle issues
The secret to getting to the root of your fatigue is identifying your sweet spot —the place true wellness resides.
That is why the Energy Academy dives deep in to the root of your stress rather than treating the symptoms.
Whether holistic health is still new to you or old hat, whether you have changes that you’ve made that have worked, but not well enough, or have been unmanageable, a more energetic life is available to you.
Better health, greater resilience, more energy, and peace of mind is yours for the taking.
Of course, I can only see so many patients in my Portland practice. And I want to see a whole movement of people claiming more energy for themselves. That’s why I’m bringing you this program.
What people are saying about Dr. Samantha and her Energy Academy. . .
What exactly IS the Energy Academy?
The Energy Academy is a four-module course, designed in such a way that you can go at a pace that feels exactly right for you. Have a desire to devour all four modules in just a couple of days? You can do that! Need time to pace yourself and go through each module more slowly? That's ok too!
In order to make this possible, you’ll gain access to ALL of the teaching material—videos, powerpoint files, and exercise worksheets—right away so you can go through the Academy in a way that works best for you with the bandwidth you have available.
Here’s the rundown of each module in the academy:
1 | Reframing Fatigue
We start with a new paradigm of what makes us tired and how we have more control over this than we think—if we just knew which changes would be the easiest to make with the greatest impact. But before diving into the specifics you'll look at what is most important to you, and what may get in the way of the choices that ultimately serve you best.
2 | Understanding Fatigue
In this second part of the Academy, we dive into assessing causes of fatigue by asking questions and learning what impacts your sense of fatigue, stress, and overwhelm. The truth is it is almost never one thing. We will go over the health conditions that can lead to fatigue and what questions you should ask your doctor to make sure your workup is complete. We assess lifestyle issues, effects from your environment, and more. By the end of this two-part module you will have a list of things that are impacting your energy so you can take control of your life back into your own two hands.
3 | Energy Solutions
There are so many different solutions for fatigue. What each person needs is different. This module reviews many of the things that you can do, and it will help you think outside the box toward solutions that will work for you, within the confines of your life, and within the bandwidth you already have.
4 | Designing Your Plan
Finally, I'll guide you through assessing all of the exercises you've done thus far so you can choose the specific things you want to implement to feel better NOW.
You have nothing to lose and a whole lot of ENERGY to gain!
While I’m confident that the strategies I outline in the Energy Academy can really benefit you if implemented, if you find that it’s just not working for you, I’ll refund 100% of your money within 7 days of your purchase.