“Stress and Your Body: Its Impact, Your Solutions”
New Seasons Market, Mountain Park, 3 SW Monroe Parkway, Lake Oswego, OR 97035
Join me to explore the effects of stress on your body, mind, health and life. In this class you’ll learn how to identify things you can change to lower your overall stress load and decrease its impact on your body. Leave with simple tools to start to chip away at your stress and uncover a greater sense of ease in your life.